Cheer on the Cyclists at the 2015 Bike Virginia Tour

“Set your cycling goals high, and don’t stop till you get there.” –Felicity Luckey Cycling is a fantastic cardio exercise. There’s a reason spinning classes are so popular, right? However, nothing beats a ride out on the road, especially when … Continue reading

November 30 is Small Business Saturday!

Small businesses are the heart of a community, offering “advantages to the surrounding community that large big box retailers cannot offer. Understanding those advantages can encourage customers to support their local merchants” (Chron).  Small Business Saturday is “day dedicated to … Continue reading